Breathwork Expert & Mindfulness Guide

Emily Dewberry is a breathwork and mindfulness guide redefining what it means to truly embody wellness. With a modern approach to ancient practices, she blends breathwork, meditation, and mindful movement into transformative experiences that go beyond the mat. Her sessions aren’t just about relaxation—they’re about deep shifts, energetic resets, and unlocking your most embodied self. Whether in a class, workshop, or training, Emily creates a space where breath meets intention, and healing becomes a full-body experience.